Who might need a coach? - "Winners who want more out of life!".
This is what the American newspaper Chicago Tribune wrote in the early 2000s. Today, the word "coaching" is a common term around the world. You can benefit from a coach in several areas. We will take a closer look at what a coach does and how to select a coach. Why should I have a coach and what can it cost to hire a coach?
Who can benefit from a coach?
Everyone can benefit from a coach! Anyone who really wants to change things in their life may need a coach. This can be, for example, finances, relationships, health or having more time for an interest. You can have wishes, dreams or goals that you want to realize. Being coached can help you reach your full potential! It can really pay off to invest a lot in yourself - both in time, knowledge and money. That's what successful people do, they invest a lot of money in a coach! Hiring a coach is a good investment in yourself and your personal development. The coach can mean a lot in your life and be the person who helps you, guides and coaches you. You can gain insight into behaviors that affect and have affected your life to a great extent. A coach can help you in areas where you are stuck. One that helps you define and achieve your goals! A coach is for you who have a genuine desire to grow and get better.
Coaching - the origin of the word.
Coaching is not a new phenomenon. The word "coach" means galavagn or bus. It was initially used as a word to describe a way to "transport people from where they were to where they wanted to go". To transport people from where they are to a desired place.
The concept Coaching began to be used after the 1970s, but even before that we can find coaches and coaching. We have the ancient Socrates from Greece who was perhaps our first coach when he tried to help people to real insights.
What is coaching?
Today is produced coaching often as a cross between personal development, organizational psychology, sports psychology and therapy. Those who work with coaching are often psychologists, consultants and "self-help gurus". A coach uses skills related to therapy, philosophy, pedagogy, communication theory, guidance, organizational psychology and other areas.
What are the characteristics of a good coach?
A coach should be trained in listening, asking questions, being straightforward and giving feedback.
A coach must dare to tell the truth.
Through his way of being, a coach can contribute to the client reaching their full potential and capacity.
A coaching conversation is unique and combined with a variety of approaches.
The coach should place the responsibility for everything on the individual and hold him or her accountable.
The coach can be likened to a mirror that reflects the client and creates choices about the person's behaviors.
What should a coach avoid?
A coach should not tell someone else how a thing is, should be or should be. Not provide tips, guidance, knowledge or advice. It is not coaching to act as a parent or therapist. It is either not to be positive, encouraging and nice. A good coach conversation can be nice and give energy to both parties, but only "nice" conversations lead no one anywhere! If you want nice conversations, there are other people you can go to. Should it, however happen something and to get the client to grow it must feel unpleasant and uncomfortable at times; because growing can sometimes mean "growing pains".
Many coaches are so afraid of their clients that they do not dare to say as it is, especially if they come from the therapeutic side where it is mainly about "taking care". The coach does not want the customer to be sad and not come back. Many coaches struggle to get their business going and then the coach is rather "kind" to his client than to risk losing both the customer and the income.
How does a coach work?
The coach's main task is to listen. The coach listens to what you say and above all to what you do not say outright. He / she must try to ask the questions that look inward and "peel off the outer shells of the onion" so that we reach the source. The questions that are asked should lead to awareness and an awakening in the person you are working with. Gradually, the client will see the goal much more clearly and the path to it is revealed, as well as all the obstacles and problems associated with this. The next step is to remove the obstacles and approach the jointly set goals. How often you meet your coach can vary from meeting once a month to meeting once a week. It can be individual which suits one best or gives the best result, but the meetings should take place with a certain regularity, because then you do not end up and get stuck in old ruts.
A coach expects you to be willing to make the changes required to achieve results. You have to take one personal responsibility if you want to achieve results. You are the one to do the job and if you are not ready to work, the coaching is a waste of money. The result you get from a coaching lies entirely with yourself and is reflected by your efforts.
If you are striving for a specific change, your coach can act as a catalyst and accelerate the change; Instead of it taking you several years to arrive at certain insights, you are helped to shorten that time to maybe a few weeks.
The most important thing about coaching is without a doubt the conversation, because most of the time it is not about the issue. It is seldom a matter of solving a problem such as "changing jobs". The task of coaching is to look below the surface and you often work with different approaches. When the client is faced with a choice, the pros and cons are weighed.
It often turns out that a behavior gives "problem symptoms" in other areas as well. The coach and the client, for example, start looking at the problem "finances" and then when they have worked for a while, you get results and breakthroughs also in the areas of relationships, health and career. It turns out that the unfavorable approach gave rise to symptoms in these areas as well. If you solve the basic problem, it usually disappears all symptoms.
How do I choose a coach?
Before finding and selecting a suitable coach, you above all need to know what you want to achieve with a coach. You must have a clear purpose or goal with the collaboration. If you are not quite sure what exactly you want, then it can be one thing to sort it out with a coach; in this case, this will be the goal.
Regardless of which coach you choose to work with, it is about working from where you are today and onwards and the fact that it is you who will do the job. The coach will not tell you what to do. Maybe before choosing a coach you can find out what the coach's previous clients have for results in their lives? What results does the coach himself have in his life, has he reached his goals? Does the coach live as he teaches? If he is going to talk to his clients about overcoming fears then he needs to know exactly how it can feel to stand there and tremble with fear.
The personal chemistry between me and the coach is also an important factor to take into account. Will I trust the coach and will he be sincere and say as it is? A coach must be able to say the things I need to hear and not dress it up or try to "take care" of me.
Things to think about before choosing a coach:
What is the background of the coach?
What do you want out of hiring a coach?
Check out references on your coach. What results have previous customers shown?
Ask previous customers whether the coach was just "nice"?
Does the coach say as it is and go under the surface?
Does the coach usually come up with advice and tips? (which is bad)
Ask the coach what goals / challenges he / she has at the moment?
Does your coach live as he / she learns?
What does it cost to have a coach?
Using a coach can be about big price differences. The cost per hour can be around a few hundred kronor to tens of thousands of kronor. Giving a few thousand bucks can be very well invested money. Coaching is definitely worth a considerable amount provided it helps you get more back and in the end it can help you earn that amount many times over.
You often start by discussing financial issues with your coach, a form of financial coaching. You work together so that the person can earn more money to get more choices and alternatives in their life. Here it is important that the client fulfills his commitments, otherwise it will be wasted.
Submit a request for interest when you are interested in hiring a coach or if you are applying for a coaching education.
Synonyms for need
- be in need of, have need of, want, demand, require, demand, need